Safe and Effective Training to Improve Health, Strength, Mobility, and Balance

Name: Be40Strong
Address: 465 Central Ave, Northfield, IL, 60093, USA
Telephone: 773-370-2452

Be40Strong in Northfield, IL, provides safe and effective personal training for clients ages 40 and up. It’s common knowledge that physical activity plays an essential role in everything from improving strength and mobility to maintaining physical function and a healthy lifestyle. Yet most exercise/wellness programs are designed for younger adults. Physical training takes on even more importance once we hit 40 when we notice a downward trend in our bodies. We are not as strong or energetic as we once were and become more prone to injury and illnesses as we grow older.

What Does Be40Strong Do?

Be40Strong works closely with aging adults to be strong, healthy, and physically active. We create caring, trustful relationships with our clients to help them meet their physical goals. We are dedicated to our client's success and happiness.

Who is Be40Strong?

Be40Strong is a well trusted private practice run by certified specialists that work closely with aging adults to help them be physically active in their daily lives. We have over 13 years of experience helping parents and grandparents to stay or become physically active. We have over 34 years working in the healthcare field.

We Provide Health and Wellness Programs for Clients From These Areas in Illinois

Bannockburn
Deerfield
Evanston
Glencoe
Glenview
Highland Park
Kenilworth
Lake Forest
Northbrook
Northfield
Wilmette
Winnetka

See What Our Clients Are Saying About Us

Nick and team provide essential guidance on proper workout form and general health plan. Thank you!

- Daragh F.

Outstanding work at building muscle mass and helping to do away with sciatic pain.

- William H.

This outfit is super awesome. I’m 65 and have felt stronger and stronger as a direct result of this work with Nick. If you’re looking to build strength … tone and just plain feel good. Contact them.

- Mike L.

Nick Rubel is an excellent practitioner and his training program truly works! Nick is extremely knowledgeable, insightful and adaptable. He understands the potential of each client as well as their limitations and makes accommodations. Nick personalizes his training program to fit the needs of each client. Nick is a smart, patient, thoughtful and dedicated individual. He pushes his clients to meet their potential at a pace that avoids injuries yet moves them forward at a steady pace. Over the past ten years, Nick has helped me more than any other trainer or physical therapist ever has. Nick has provided me the incredible opportunity to increase my strength, endurance and confidence. I am able to do things that I had not been capable of for many years. Nick is responsible for improving my physical functionality as well as the quality of my life. I am so grateful for Nick’s expertise and presence in my life.

- Jodi S.

I am so happy with my results! This is the best workout for someone who wants to build/maintain their strength while they age so that they can continue an active lifestyle. The perfect combination of personal training and physical therapy. Nick and the team work WITH the issues to rebuild strength. Absolutely the best!

- Julie

Nick is a great trainer. He has helped me to improve my strength with increasingly challenging exercises. He is a pleasure to work with and I would recommend him to anyone interested in a knowledgeable and personable trainer.

- Alan W.